10 Simple Ways To A Happier You

1. Start With The Basics: Some people believe that in order to be happy and healthy they must start big with complicated yoga classes, answering deep questions of self-identity, etc. In reality, getting a good amount of sleep every night could immediately result in instant energized happiness.

2. Don’t Go To Sleep Angry: You’ll never know what you’ll regret from falling asleep angry. Vent as much as possible before bedtime because nothing is worst then a sleepless night and a groggy morning.

3. Fake It: One of the more complicated ways to happiness. While it’s not a good “everyday” way to avoid negative energy, it could work for simple tasks. Believing that you are happy could result into actual happiness. Forcing a good mood will attract positive vibes and happiness will soon find its way to you.

4. Tackle New Hobbies: People are stimulated by accomplishing complicated tasks. People who try new things are bound to be more happier than people who stick to familiar routines.

5. Don’t “Treat” Unhappiness: Smoking, drinking, or eating is a wonderful way to become happy…for a minute or two. However, the after effect could possibly result in guilt and or twice the amount of unhappiness as before.

6. Buy Some Happiness: It is fact that money can’t buy happiness but it definitely can bring a smile. Purchasing for yourself can result in “satisfied” happiness. Always look for items that can make your life better or easier.

7. Don’t Insist On The Best: There are two types of decision makers. Satisfiers (yes, satisfiers) make a decision once their criteria are met. When they find the hotel or the pasta sauce that has the qualities they want, they’re satisfied. Maximizers want to make the best possible decision. Even if they see a bicycle or a backpack that meets their requirements, they can’t make a decision until they’ve examined every option. Satisfiers tend to be happier than maximizers. Maximizers expend more time and energy reaching decisions, and they’re often anxious about their choices. Sometimes good enough is good enough.

8. Exercise To Boost Energy: Exercise is one of the most dependable mood-boosters. Even a 10-minute walk can brighten anyone’s outlook.

9. Stop Nagging: A simple way to happiness is to stop nagging. You’ll find that life becomes easier when you don’t hear the sound of your own voice all the time.

10. Take Action: Some people assume happiness is mostly a matter of inborn temperament: You’re born an Eeyore or a Tigger, and that’s that. Although it’s true that genetics play a big role, about 40 percent of your happiness level is within your control. Taking time to reflect, and conscious steps to make your life happier, really does work.

hahahahahahaha